Rainbow Trout Sake

30 minutes Prep: 10 minutes Cook: 20 minutes

103 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	whole	rainbow trout	boneless
8	tablespoons	soy sauce	low sodium
8	tablespoons	sake
4	tablespoons	sugar
4	tablespoons	ginger	finely grated

Directions

Take trout out of the refrigerator 30 min before cooking.

Mix soy sauce, 6 T of the sake, sugar and ginger over med heat, stirring to dissolve sugar.

Bring just to a boil.

Strain sauce through a sieve.

Combine 2 T of sauce with remaining sake, rub on inside and outside of fish.

Place rest of sauce back in saucepan and bring to a boil.

Reduce heat and simmer until it is reduced by half.

Place fish skin-side down in a pre-heated broiler 2 inches away from heat.

Cook about 4 min, remove, brush with reduced sauce and serve.

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Nutrition Facts

Serving Size 74g

Amount per Serving

Calories 103 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1805mg	75%
Total Carbohydrate 17.0g	6%
Dietary Fiber 0.0g	1%
Sugars 13.0g
Protein 2.0g	4%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This recipe was very good. I fixed it for my boyfriend and he loved it. He liked it so much he went back for 3rds and I even had to send some to work with him. I loved it myself as a matter of fact Im fixing it again tonight.6-12-03 thanks for the recipe. Mindy

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