Quinoa Tabouli Salad

70 minutes Prep: 45 minutes Cook: 25 minutes

179 calories per serving view nutrition facts

10 servings suggest servings

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Ingredients

2	cups	quinoa	eden quinoa, rinsed
3/4	cup	parsley leaves	fresh, chopped
3/4	cup	tomatoes	diced
1		cucumber	peeled seeded and sliced
1	bunch	scallions, spring or green onions
5		mint sprigs	fresh, chopped
4	tablespoons	olive oil, extra-virgin
2	tablespoons	plum vinegar	to taste
2	Garlic	cloves	peeled and pressed

Directions

Cook Quinoa according to package directions.

Cool.

Combine Quinoa, parsley, tomatoes, cucumbers, garlic, green onions, and mint.

Mix well.

Combine olive oil, plum vinegar and garlic and mix into salad.

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Nutrition Facts

Serving Size 57g

Amount per Serving

Calories 179 37% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 25.0g	8%
Dietary Fiber 3.0g	11%
Sugars 0.0g
Protein 5.0g	10%

Vitamin A	14%		Vitamin C	14%
Calcium	4%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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