Quinoa Summer Salad

80 minutes Prep: 20 minutes Cook: 0 minutes

986 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

4	cups	quinoa	cooked
1/2	cup	pecans	shelled
1/2	cup	scallions, spring or green onions	chopped
1/2	cup	black olives	sliced
3/4	cup	mushrooms	sliced
3/4	cup	raisins, seedless	plumped in hot water, and drained
1/4	cup	lemon juice
2	tablespoons	soy sauce, tamari
1/3	cup	olive oil	unrefined
1/4	teaspoon	black pepper

Directions

Mix first six ingredients together in a large bowl.

In a separate container mix the last four ingredients.

Pour the liquids over the salad and toss gently.

For the best flavor let set in the refrigerator for about one hour before serving.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 279g

Amount per Serving

Calories 986 35% of calories from fat

	% Daily Value*
Total Fat 38.0g	58%
Saturated Fat 4.0g	22%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 545mg	23%
Total Carbohydrate 144.0g	48%
Dietary Fiber 13.0g	52%
Sugars 18.0g
Protein 26.0g	52%

Vitamin A	3%		Vitamin C	17%
Calcium	14%		Iron	96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Buckwheat

Last Recipes Viewed

Recipe Bite

Britsh and American Equivilents

by Recipe Help Center

Common British and American cooking product (ingredient) equivalences ...

Member Review

Diabetic Cake

This is a wonderful cake recipe. Actually this is the first diabetic cake recipe that I could get to achieve the proper cake texture with. This cake is very moist, especially with the raisins in it. I have adapted it to make a chocolate cake using this recipe as a base, adding cocoa. It turned out good as well.

Reviewed by Jerry