Quick & Easy Rainbow Trout

Perfect for a quick summer dinner, this scrumptious dish involves you stuffing your fish for a change.

30 minutes Prep: 10 minutes Cook: 20 minutes

190 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	rainbow trout
6-8	ounces	stuffing	mix, package
3	ounces	vegetable oil
4	each	lemon	sliced, wedges

Directions

Place fish in greased baking dish. Prepare 6-8 oz. suffing mix according to package directions. Stuff fish; brush with oil. Cover; bake 425 degrees 20-25 minutes until fish flakes.

Serve with lemon wedges.

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Nutrition Facts

Serving Size 67g

Amount per Serving

Calories 190 96% of calories from fat

	% Daily Value*
Total Fat 20.0g	31%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	1%
Sugars 1.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	36%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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