Quick Vegetable Soup

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A savory vegetable soup that is made with spaghetti and served with parmesan cheese.

Trans-fat Free, High Fiber
 
    
Prep
15 min.
Cook
45 min.
Ready In
60 min.
     4 servings

Nutrition Facts

Serving Size 698g
Amount per Serving
Calories 60533% of calories from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 8g 42%
Trans Fat 0.0g
Cholesterol 98mg 33%
Sodium 1977mg 82%
Total Carbohydrate 60g 20%
Dietary Fiber 6g 23%
Sugars 11g
Protein 41g
Vitamin A 113% Vitamin C 114%
Calcium 7% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

1pound beef ground
16ounces vegetables frozen, mixed
4cups vegetable juice cocktail
4cups water
2tablespoons beef bouillon beef flavor, instant
1teaspoon basilVideo leaves*
1teaspoon marjoram leaves*
1teaspoon salt
1/2teaspoon onion salt
1/2teaspoon black pepper
1/4teaspoon garlic powder
1/2pound spaghetti broken into thirds, uncooked
1x parmesan, parmigiano-reggiano cheese, grated grated, optional*
* Nutrition Facts

Directions

In dutch oven, brown ground beef; drain. Stir in next ten ingredients. Bring to a boil. Reduce heat; simmer 30 minutes.

Prepare spaghetti according to package directions; drain. Add to soup mixture; heat through. Serve with parmesan cheese.

Refrigerate or freeze leftovers.

First published: last updated: 2012-03-30

 
 
 
 
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