Pumpkin Date Nut Bread - ABM

589 calories per serving view nutrition facts

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Ingredients

3/4	cup	pumpkin pie filling
1/3	cup	milk, skim
1	large	egg
1	tablespoon	butter
1	teaspoon	salt
2 1/3	cups	bread flour
2/3	cup	whole wheat flour
3	tablespoons	brown sugar	packed
2	tablespoons	gluten flour
1/2	teaspoon	cinnamon
1/4	teaspoon	ginger
1/4	teaspoon	nutmeg
1/8	teaspoon	allspice
2	teaspoons	yeast, active dry
1/2	cup	walnuts	coarsely chopped
1/3	cup	dates	chopped

Directions

Add ingredients to the machine in the order listed with the exception of walnuts and dates.

Bake on fruit and nut cycle. When addition beep sounds, add walnuts and dates.

Makes a 1 1/2 pound loaf.

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Nutrition Facts

Serving Size 181g

Amount per Serving

Calories 589 23% of calories from fat

	% Daily Value*
Total Fat 15.0g	23%
Saturated Fat 3.0g	15%
Trans Fat 0.0g
Cholesterol 61mg	20%
Sodium 646mg	27%
Total Carbohydrate 97.0g	32%
Dietary Fiber 7.0g	29%
Sugars 21.0g
Protein 20.0g	39%

Vitamin A	3%		Vitamin C	1%
Calcium	8%		Iron	32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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