Search
by Ingredient
Very Moist Pumpkin Pie

Very Moist Pumpkin Pie

StarStarStarStarHalf star

Submitted by tysbabe

A very moist, custardy pumpkin pie spiced with cinnamon, ginger, nutmeg and clove. Lightened up with sugar substitute and skim milk for a lighter slice on the Thanksgiving table.

YIELD

12 servings

PREP

25 min

COOK

25 min

READY

50 min

The name says it all. This pumpkin pie skews soft and custardy rather than dense, thanks to a double dose of dairy: skim milk and non-fat evaporated milk whisked right into the spiced pumpkin.

It also goes easy on the waistline. A sugar substitute stands in for white sugar and non-fat margarine builds the crust, so you get all the warm-spice comfort in a lighter slice.

The spice blend is the classic quartet: cinnamon, ginger, nutmeg, and clove. Pour the filling into an unbaked shell and bake it hot until a knife slipped between the center and the edge comes out clean.

Then comes the hard part. Let it cool fully to room temperature before slicing, because a warm custard pie slumps and weeps. A little whipped cream and a dusting of cinnamon, and you’ve got a pie worth the wait.

Pro Tips

  • Pull the pie when the center still has a slight jiggle. Carryover heat finishes setting the custard as it cools.
  • A nearly pourable filling is normal going in. The eggs firm it up in the oven.
  • Cool it completely, then chill, for the cleanest slices.
  • Use fresh, recently opened spice jars. Old ground spices taste flat and dusty.

Variations

  • Use real sugar or brown sugar in place of the substitute for a richer, more traditional pie.
  • Swap the four spices for a couple teaspoons of pumpkin pie spice if that’s what’s in the cupboard.
  • Add a splash of vanilla or a spoonful of molasses for deeper, darker flavor.

Ingredients

Pumpkin pie filling
1 ½ 355
CUPS ML PUMPKIN
canned or fresh, cooked
¾ 177
CUPS ML SUGAR SUBSTITUTE *
½ 2.5
TEASPOON ML SALT
1 ¼ 6.3
TEASPOONS ML CINNAMON
½ 2.5
TEASPOON ML GINGER
or to taste
¼ 1.3
TEASPOON ML NUTMEG
or to taste
¼ 1.3
TEASPOON ML CLOVES
or to taste
2 2
LARGE LARGE EGGS
slightly beaten
1 ¼ 296
CUPS ML MILK, SKIM
2 473
CUPS ML EVAPORATED MILK
non-fat
1
X PASTRY
for one crust pie, to taste *
Pie crust
1 ⅓ 315
CUPS ML ALL-PURPOSE FLOUR
sifted
½ 2.5
TEASPOON ML SALT
½ 118
CUP ML MARGARINE
non-fat, melted
2 30
TABLESPOONS ML
old water *

Directions

Preheat the oven to 400 Degrees F.

Combine the pumpkin, sweetener, salt, and spices, blending well then blend in the eggs, milk, and evaporated milk.

Pour into the unbaked pastry shell and bake until a knife inserted between the center and outside come out clean.

Cool to room temperature before serving.

Pie Crust: Sift the flour and salt together, then dribble the margarine over the surface.

Stir, with a fork, until completely mixed then add the water to the margarine-flour mixture and stir until a smooth ball if formed.

Roll out the dough to fit the pie pan.

Place in the pie pan and flue the edges with the fork.

Refrigerate if the crust is to be filled prior to baking.

If baked unfilled, make several cuts with a sharp knife in the bottom and sides of the crust.

Bake at 450℉ (230℃) for 13 to 15 minutes or until golden brown.

Serve with whipped cream and sprinkle with cinnamon if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 534 52% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 126mg 42%
Sodium 1043mg 43%
Total Carbohydrate 17g 17%
Dietary Fiber 4g 17%
Sugars g
Protein 31g
Vitamin A 312% Vitamin C 10%
Calcium 32% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
More health news

Email this recipe