Pumpernickel Pus Lumps

15 minutes Prep: 15 minutes

107 calories per serving view nutrition facts

4 Servings suggest servings

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Ingredients

3 3/4	ounces	capers	jar
4	ounces	cream cheese	tub whipped
8	slices	pumpernickel bread

Directions

Carefully drain the capers through a colander over the sink.

Place the drained capers through a bowl.

Scoop the cream cheese into the bowl of capers and mix gently.

Toast the bread. Spread each slice with a generous glop of pus lumps and serve, open faced, immediately.

Serves 4.

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Nutrition Facts

Serving Size 55g

Amount per Serving

Calories 107 87% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 6.0g	32%
Trans Fat 0.0g
Cholesterol 32mg	11%
Sodium 864mg	36%
Total Carbohydrate 2.0g	1%
Dietary Fiber 1.0g	3%
Sugars 0.0g
Protein 3.0g	6%

Vitamin A	9%		Vitamin C	2%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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