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Puffy Apple Pancake

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Submitted by evavgeline101

Puffy apple pancake baked in a skillet over caramelized brown sugar apples with cinnamon, dusted with powdered sugar and served with a yogurt-applesauce sauce. A lighter Dutch baby.

YIELD

1 batch

PREP

20 min

COOK

20 min

READY

40 min

A Dutch baby meets caramelized apples in this puffy oven pancake that puffs up dramatically in a hot skillet. Sliced apples saute in butter with brown sugar and cinnamon until they caramelize, then a thin blender batter pours right over the top and the whole skillet goes into the oven.

The batter is lighter than a traditional Dutch baby since it uses egg substitute and skim milk instead of whole eggs and cream. It still puffs up tall and golden, collapsing slightly as it cools into a tender, custard-like pancake sitting on a layer of soft, cinnamon-sugar apples.

The yogurt sauce on the side is a smart touch. Plain yogurt mixed with applesauce creates a cool, tangy dip that balances the warm sweetness of the pancake.

Kitchen Tips

  • Blend the batter until completely smooth with no lumps. Lumpy batter won’t rise evenly and you lose that dramatic puff
  • Get the apples fully caramelized before pouring in the batter. The brown sugar should be melted and bubbly
  • Use an oven-proof skillet. The pancake goes from stovetop to a hot oven, so no plastic handles
  • Serve immediately after pulling from the oven. The puff deflates within minutes, and the visual impact is half the fun

Variations

  • Whole egg version: Use two whole eggs instead of egg substitute for a richer, more traditional Dutch baby puff
  • Pear swap: Replace apples with sliced pears and add a pinch of nutmeg for a fall variation
  • Lemon sugar finish: Skip the cinnamon powdered sugar and squeeze fresh lemon juice over the top with a simple dusting of powdered sugar

Ingredients

½ 118
½ 118
CUP ML MILK, SKIM
½ 118
2 30
TABLESPOONS ML SUGAR
granulated
½ 2.5
TEASPOON ML VANILLA EXTRACT
¼ 1.3
TEASPOON ML SALT
1
X CINNAMON
to taste *
2 2
EACH APPLES
peeled and sliced
1 15
TABLESPOON ML BUTTER
3 45
TABLESPOONS ML BROWN SUGAR
light, packed
1
X POWDERED SUGAR
to taste *
Yogurt sauce
½ 118
CUP ML YOGURT, NON-FAT
plain
¼ 59
CUP ML APPLESAUCE

Directions

Combine egg substitute, milk, flour, granulated sugar, vanilla, salt and ⅛ teaspoon cinnamon in blender container.

Blend until smooth.

Set aside.

Sauté apples in butter in oven-proof 8-inch skillet until lightly browned.

Sprinkle with brown sugar and dash of cinnamon and cook until brown sugar melts.

Pour batter over apples. Bake at 400 degrees about 20 minutes or until pancake is light brown and puffed.

Remove from oven and sprinkle with powdered sugar and cinnamon to taste.

Serve immediately with Yogurt Sauce.

YOGURT SAUCE: Combine yogurt and applesauce. Chill until serving time.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 208g (7.3 oz)
Amount per Serving
Calories 250 16% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 6%
Sugars g
Protein 16g
Vitamin A 5% Vitamin C 10%
Calcium 11% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 
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