Prince Primavera Seafood Salad

30 minutes Prep: 10 minutes Cook: 20 minutes

384 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

12	ounces	pasta, rotini
12	ounces	artichoke hearts
10	ounces	sweet red bell peppers, roasted
1/2	pound	shrimp	cooked, diced
1/2	pound	bay scallops	cooked
1	can	anchovy fillets
10	ounces	olives	pitted
1 1/2	cloves	garlic	crushed
2/3	cup	olive oil
1/4	cup	wine vinegar
1/2	cup	parmesan, parmigiano-reggiano cheese, grated
1/4	teaspoon	basil

Directions

Cook rotini al dente, drain and cool.

Drain artichoke hearts and halve.

Drain peppers and juliene, drain olives.

Add shrimp, scallops. peppers. artichokes and olives to pasta. In blender put oil, vinegar, anchovies, garlic, basil, salt and pepper to taste.

Add PRINCE PARMESAN CHEESE to mixture.

Add to pasta mixture. Toss.

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Nutrition Facts

Serving Size 176g

Amount per Serving

Calories 384 63% of calories from fat

	% Daily Value*
Total Fat 27.0g	41%
Saturated Fat 5.0g	23%
Trans Fat 0.0g
Cholesterol 81mg	27%
Sodium 1002mg	42%
Total Carbohydrate 17.0g	6%
Dietary Fiber 3.0g	11%
Sugars 1.0g
Protein 20.0g	40%

Vitamin A	14%		Vitamin C	34%
Calcium	16%		Iron	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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