Pressure Cooker Pork Chops

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Time to Prepare this Recipe 50 minutes Prep: 10 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 154 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each pork chops
4 each potatoes peeled, sliced, somewhat thick
1/4 cup water
1 each onion chopped

Directions

Heat your pressure cooker on med-high and pour enough oil in to coat bottom.

Once hot, brown the pork chops until dark but not burned (this renders better gravy and I think they are tastier this way).

Make sure to brown on all sides possible.

Remove chops to a plate and reduce heat to medium.

Add the sliced potatoes (beware the hot grease) and the water.

Stir to coat the potatoes thoroughly.

Add the onion (don't stir) and put the chops on top of all.

Sprinkle with salt and pepper if you like.

Put the top on and when the cooker andquot;bellandquot; rocks, set your timer for 20 minutes.

Cool the cooker down by running water over the top.

Remove the chops to your serving plate and potatoes too.

The chops will be very tender and the potatoes will be soaked in the gravy.

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Nutrition Facts

Serving Size 209g
Amount per Serving
Calories 154 1% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 36.0g12%
 Dietary Fiber 3.0g14%
 Sugars 3.0g
Protein 3.0g6%
Vitamin A 0%  Vitamin C 24%
Calcium 2%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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