Potato, Egg, and Hominy Breakfast

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Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 64 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 can hominy grits rinsed and drained
1/2 can beefsteak tomatoes
1/2 cup liquid egg substitute
1/2 package hash brown potatoes
2 teaspoons chili powder
1/2 teaspoon cumin

Directions

Preheat nonstick skillet.

Add frozen hash browns and seasonings.

When the potatoes are mostly cooked, add the Rotel tomatoes and the drained hominy.

Cook until heated through.

Make a crater in the center of the pan by pushing everything to the side of the pan.

Pour the lightly beaten Egg Beaters into the hole you just created.

Let them begin to set, and gently drag a spatula across the bottom of the pan, allowing the unset eggs to flow to the bottom.

When the eggs are fully cooked, gently stir the other ingredients back into the eggs.

Be careful not to break the eggs up to much as you don't them to completely disappear.

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Nutrition Facts

Serving Size 75g
Amount per Serving
Calories 64 21% of calories from fat
% Daily Value*
Total Fat 2.0g2%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g4%
 Sugars 0.0g
Protein 5.0g10%
Vitamin A 8%  Vitamin C 7%
Calcium 3%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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