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1 recipe
suggest servings
| 1 1/2 | cups | brown rice flour | |
| 1/2 | cup | potato flakes | |
| 1 | tablespoon | baking powder | non-alum |
| 1 | teaspoon | sea salt | |
| 3 | tablespoons | vegetable oil | |
| 2 | cups | water | |
| 2 | large | eggs | optional |
Mix dry and liquid ingredients separately; then combine and stir well.
Pour small amounts of batter onto a hot, non-stick griddle and bake.
Serve with syrup or gravy.
NOTE: this recipe does not work well for waffles.
The addition of eggs gives them more the consistency of wheat flour pancakes.
| % Daily Value* | |
| Total Fat 12.0g | 19% |
| Saturated Fat 2.0g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 106mg | 35% |
| Sodium 631mg | 26% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 2% | Vitamin C | 0% | |
| Calcium | 8% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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OK, picture this: The year is 6000 BC and you're a member of a nomadic tribe, probably in what is now modern day Iraq. For sustenance along the journey, your...
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