Potato Pig's Foot Stew

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Time to Prepare this Recipe 65 minutes Prep: 20 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 162 calories per serving view nutrition facts
# of servings this recipe makes 4 - 6 Servings suggest servings
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Ingredients

4 5 pound pigs' feet or hocks
8 quarts water
8 ča potatoes
10 each carrots
1 can lima beans
1 cup milk
2 tablespoons flour, all-purpose
2 teaspoons curry powder

Directions

In covered pot, boil pig's feet in water until tender. Remove and while cooling cube potatoes with skins retained, slice carrots.

Add to boiling water. Add lima beans. Cook vegetables al dente.

In last 30 minutes of cooking replace cubed meat. Cream flour in the milk and add, stirring constantly.

Season with curry.

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Nutrition Facts

Serving Size 218g
Amount per Serving
Calories 162 10% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 5mg2%
Sodium 138mg6%
Total Carbohydrate 31.0g10%
 Dietary Fiber 7.0g28%
 Sugars 11.0g
Protein 7.0g14%
Vitamin A 518%  Vitamin C 23%
Calcium 14%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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