Potato-Tomato Bisque

60 minutes Prep: 30 minutes Cook: 30 minutes

62 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1/2	cup	dried tomatoe halves	cut into 1/4inch strips with kitchen shears
1 1/2	cups	water
1	Bouillon	boullion cubes	chicken or vegetable
8	ounces	potatoes	cut into 3/4inch cubes
1/4	cup	celery	sliced
1/3	cup	whole kernel corn, frozen
1/4	cup	scallions, spring or green onions	sliced
1/2	cup	milk, low-fat
1/4	teaspoon	thyme	dried
1	x	salt and black pepper	to taste

Directions

In small bowl cover tomatoes with boiling water; set aside 10 minutes.

In 1 1/2- to 2-quart saucepan bring 1 1/2 cups water and bouillon cube to boil.

Add potatoes; return to boil.

Cover and simmer about 10 minutes, just until tender.

With slotted spoon remove 1/2 cup potatoes; set aside.

Pour contents of saucepan into container of electric blender.

Holding lid down tightly, blend until smooth; return to saucepan.

Drain and add tomatoes, reserved potatoes, then remaining ingredients except salt and pepper.

Cook over low heat, stirring often, 8 minutes.

Season with salt and pepper.

Thin with a little additional water or milk, if needed.

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Nutrition Facts

Serving Size 300g

Amount per Serving

Calories 62 10% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 48mg	2%
Total Carbohydrate 12.0g	4%
Dietary Fiber 1.0g	5%
Sugars 4.0g
Protein 3.0g	6%

Vitamin A	6%		Vitamin C	9%
Calcium	9%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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