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| 1 | x | salt | |
| 1 | x | black pepper | |
| 1 | each | onion | chopped |
| 1 | each | gravy mix, brown | 3/4 oz package |
| 1 | cup | water | |
| 1/4 | cup | ketchup | |
| 1/4 | cup | wine | dry red |
| 2 | teaspoons | prepared mustard | dijon style |
| 1 | teaspoon | worcestershire sauce | |
| 1/8 | teaspoon | garlic powder | |
| 4 | pounds | beef | pot roast |
Sprinkle meat with salt and pepper and place in crockpot. Combine remaining ingredients and pour over meat. Cover and cook on low 8-10 hours. Remove meat and slice. If you want you can thicken sauce with flour dissolved in a small amount of water and serve over meat or as a side dish for potatoes.
| % Daily Value* | |
| Total Fat 83.0g | 128% |
| Saturated Fat 33.0g | 164% |
| Trans Fat 0.0g | |
| Cholesterol 390mg | 130% |
| Sodium 573mg | 24% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 5.0g | |
| Protein 122.0g | 244% |
| Vitamin A | 3% | Vitamin C | 8% | |
| Calcium | 6% | Iron | 70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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