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4 servings
suggest servings
| 2 | pounds | beef steak | |
| 1 1/2 | pounds | onions | |
| 1/2 | pound | mushrooms | |
| 10 | ounces | guinness | |
| 10 | ounces | stock |
Cut meat into fairly large chunks and roll in seasoned flour.
Brown in hot fat and remove from pot.
Chop onions roughly and fry gently for 2-3 minutes.
Return meat to pot. Add all other ingredients. Bring to the boil, reduce heat and simmer gently for 2 hours or until meat is tender.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 117mg | 5% |
| Total Carbohydrate 20.0g | 7% |
| Dietary Fiber 3.0g | 14% |
| Sugars 9.0g | |
| Protein 6.0g | 11% |
| Vitamin A | 0% | Vitamin C | 23% | |
| Calcium | 4% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Where and when the lemon became popular in various parts of the globe is a controversial topic. While researching this article, I discovered that agreement amongst sources was, well, the ...
Yummy. Loved the creamy taste and consistency. Wouldn't hurt to add some more spice, either via chili powder or more green chilis ground in. Also, more than 2 cloves of garlic would be fine, too. Eli Hamlin
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