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Portabello Mushroom Sandwich

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Submitted by chach

Grilled portobello mushroom sandwich with balsamic-shallot roasted red pepper, melted Monterey Jack, and garlic-thyme aioli on a toasted onion roll. The vegetarian burger that beats any beef one.

YIELD

2 servings

PREP

10 min

COOK

10 min

READY

20 min

A grilled portobello sandwich done right is one of the rare vegetarian sandwiches that doesn’t apologize for not being meat. The mushroom does its own thing: meaty, juicy, with deep umami and a charred edge that goes head-to-head with any burger.

The marinade is the difference between a forgettable mushroom sandwich and a great one. Rice vinegar and lemon juice bring sharp acid; olive oil carries the flavor into the mushroom’s gills; garlic, oregano, salt, sugar, and pepper round out the savory backbone. An hour or two soak gives the marinade time to penetrate the dense flesh, so each bite carries flavor all the way through.

A quick four minutes per side on a hot grill or under the broiler is enough to soften the mushroom and char the surface. Cooking longer turns the mushroom into a sad puddle; cooking less leaves it squeaky and underdone.

The accessories pull their weight. A roasted red bell pepper sprinkled with balsamic and minced shallots adds a sweet-tart layer. Garlic and thyme stirred into mayonnaise becomes a quick aioli. Melted Monterey Jack ties everything together with stretchy, mild richness. An onion roll, split and toasted, holds the whole stack without getting soggy.

Pro Tips

  • Marinate the portobellos gill-side up so the marinade pools and absorbs into the spongy underside. Flipping them a few times keeps both sides flavored.
  • Wipe the mushroom caps clean with a damp paper towel rather than rinsing under water. Mushrooms drink water and a soaked cap steams instead of grills.
  • Score the cap surface lightly with a knife before marinating. Shallow cuts give the marinade more entry points.
  • Toast the onion rolls cut-side down on the grill for the last minute. Direct heat seals the bread so it does not turn into a wet sponge from mushroom juices.

Variations

  • Add a slice of provolone or smoked gouda alongside the Monterey Jack for a richer, smokier melt.
  • Spread the aioli with a tablespoon of basil pesto for a Mediterranean-leaning version.
  • Stack with a few baby arugula leaves for a peppery green crunch.

Ingredients

Marinade
2 30
TABLESPOONS ML RICE VINEGAR
2 30
TABLESPOONS ML LEMON JUICE
2 30
TABLESPOONS ML OLIVE OIL
1 1
CLOVE CLOVE GARLIC
minced
2 10
TEASPOONS ML OREGANO
rubbed
1 1
PINCH PINCH SALT *
1 1
PINCH PINCH SUGAR *
1 1
PINCH PINCH BLACK PEPPER *
Recipe
1 1
CLOVE CLOVE GARLIC
2 30
TABLESPOONS ML MAYONNAISE
2 10
TEASPOONS ML THYME
fresh, chopped, or more *
2 2
LARGE LARGE MUSHROOMS, PORTABELLO *
1 1
EACH EACH SWEET RED BELL PEPPER
roasted, peeled, seeded
2 10
TEASPOONS ML BALSAMIC VINEGAR
2 10
TEASPOONS ML SHALLOT
minced *
2 2
EACH EACH ONION ROLL
split, grilled *
2 2
SLICES SLICES MONTEREY JACK CHEESE

Directions

Combine marinade ingredients.

Marinate mushroom in this mixture 1 to 2 hours.

Mash other garlic clove into fine paste.

Stir into mayonnaise and add thyme.

On grill or under broiler (or hot griddle) cook mushrooms 4 minutes on each side, or until soft.

Sprinkle red bell pepper with balsamic vinegar and shallots.

Grill or lightly toast onion rolls.

Spread mayo on each half of rolls.

Place grilled mushrooms on two onion roll halves, cover with roasted bell pepper, cheese and top half of rolls.

Cut in half and serve hot.

Makes two sandwiches.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 156 76% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 128mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 8g
Vitamin A 23% Vitamin C 71%
Calcium 12% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

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