Pork with Red Chili Sauce

90 minutes Prep: 15 minutes Cook: 75 minutes

602 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	pounds	pork shoulder butt	lean, boneless
2	tablespoons	vegetable oil
2	large	onions	chopped
2	each	garlic cloves	minced
6	teaspoons	chili powder
1	teaspoon	cumin
1 1/2	teaspoons	oregano
1 1/4	cups	water
1	teaspoon	honey
1/2	teaspoon	salt
3	tablespoons	tomato paste

Directions

Trim and discard all fat from the meat and cut into 1-inch cubes.

Heat oil in a large skillet over medium-high, and cook meat, a few pieces at a time, until brown.

Push meat to one side of the pan, add onion, garlic, chili powder, cumin and oregano; cook until onion is limp.

Stir in water, honey, salt and tomato paste.

Simmer, covered, until pork is tender, about 1 hour.

Skim off fat and discard.

To serve, fill warm corn or flour tortillas (made with margarine)

with meat mixture.

Include rice or beans, if desired, and garnish.

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Nutrition Facts

Serving Size 346g

Amount per Serving

Calories 602 53% of calories from fat

	% Daily Value*
Total Fat 36.0g	55%
Saturated Fat 12.0g	58%
Trans Fat 0.0g
Cholesterol 204mg	68%
Sodium 400mg	17%
Total Carbohydrate 10.0g	3%
Dietary Fiber 2.0g	8%
Sugars 4.0g
Protein 59.0g	118%

Vitamin A	15%		Vitamin C	15%
Calcium	7%		Iron	25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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