Pork with Mustard Sauce

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 350 calories per serving view nutrition facts
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Ingredients

1 pound pork tenderloin
2 tablespoons butter or margarine
1/2 cup beef broth
3/4 teaspoon tarragon dried
1/2 cup heavy whipping cream
1 tablespoon dijon mustard
1 x salt and black pepper to taste
1 x noodles cooked, hot, optional

Directions

Cut tenderloin into eight pieces.

Slice each piece again, but do not cut all of the way through; open and flatten each piece, pounding slightly with meat mallet.

In a large skillet over medium-high heat, cook the pork in butter until no longer pink, 5 to 6 minutes per side.

Remove to a serving dish and keep warm; discard drippings.

In the same skillet, cook broth and tarragon over high heat until reduced by half; reduce heat; stir in cream and mustard.

Season with salt and pepper.

Spoon over pork.

Serve with noodles if desired.

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Nutrition Facts

Serving Size 184g
Amount per Serving
Calories 350 55% of calories from fat
% Daily Value*
Total Fat 22.0g33%
 Saturated Fat 12.0g60%
 Trans Fat 0.0g
Cholesterol 141mg47%
Sodium 212mg9%
Total Carbohydrate 12.0g4%
 Dietary Fiber 1.0g2%
 Sugars 0.0g
Protein 27.0g54%
Vitamin A 13%  Vitamin C 2%
Calcium 4%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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