Pork and Bean Casserole

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Time to Prepare this Recipe 7 hours Prep: 15 minutes Cook: 6 hours
Calories Per Serving and Nutrition Information 173 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

16 ounces beans with pork, canned undrained
16 ounces beans with pork, canned drained
3/4 cup onion chopped
1 cup cheddar cheese, very old, sharp shredded
1 tablespoon chili powder plus
1 teaspoon chili powder
4 tablespoons worcestershire sauce
4 tablespoons brown sugar
2 tablespoons white vinegar
1 tablespoon prepared mustard
8 slices bacon fried and crumbled

Directions

Lightly grease Crock-Pot.

Combine beans, onion, cheese, chili powder, Worchestershire sauce, brown sugar, vinegar, and mustard in Crock-Pot.

Top with crumbled bacon.

Cover and cook on Low 6 to 8 hours or on High 3 to 4 hours.

Serves 8 to 10

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Nutrition Facts

Serving Size 161g
Amount per Serving
Calories 173 11% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 9mg3%
Sodium 631mg26%
Total Carbohydrate 35.0g12%
 Dietary Fiber 7.0g30%
 Sugars 8.0g
Protein 7.0g14%
Vitamin A 6%  Vitamin C 9%
Calcium 9%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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****

Paella a la Valenciana

I made this recipie twice during the holidays: once on Christmas Eve sans the dry wine and again on the day after Christmas with the dry wine. On each occasion my family, guests, and I were awed by this recipie's rich and flavorful taste! This was truly a hearty meal. My variations included the use of turkey sauage instead of chorizo and salt pork. Also, as special treat, I included in the Paella a pound of large sea scallops and employed as a side dish, a can of Goya Black Beans with chooped onions and green peppers. I have tried various Paella recipies in the past;however, this one was by far the best. The directions are very clear. I was a bit dissapointed in the short grain rice but this could be attributed to the fact that I am simply a "long grain rice person", if you will. I will make this again soon and I highly recommend that you do the same!

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