Pork Vindaloo

150 minutes Prep: 20 minutes Cook: 130 minutes

770 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2 1/2	pounds	pork	lean
1	cup	vegetable oil
1/2	teaspoon	prepared mustard
1	cup	vinegar
5	each	green chili peppers	chopped
1	half-inch	ginger	cube, chopped
1	teaspoon	turmeric
2	teaspoons	salt
1	Sprig	curry leaves

Spices to be ground together
30	each	red chili peppers
1/2	ounce	garlic
1	half-inch	ginger	cube
2	teaspoons	cumin	white
2	teaspoons	prepared mustard
1	large	onion
1	stick	cinnamon
3	each	cloves

Directions

Cube pork.

Heat oil, season with mustard.

Add sliced green chillies and ginger and fry until dry.

Add ground spices with turmeric powder and fry until oil starts to separate.

Add meat and curry leaves and mix well.

Fry 3-5 minutes.

Add vinegar and salt.

cover and cook on slow stove until meat is tender and oil floats to the top, about 1 1/2 to 2 hours.

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Nutrition Facts

Serving Size 297g

Amount per Serving

Calories 770 65% of calories from fat

	% Daily Value*
Total Fat 55.0g	85%
Saturated Fat 11.0g	56%
Trans Fat 0.0g
Cholesterol 163mg	54%
Sodium 1385mg	58%
Total Carbohydrate 9.0g	3%
Dietary Fiber 3.0g	11%
Sugars 1.0g
Protein 57.0g	114%

Vitamin A	3%		Vitamin C	71%
Calcium	10%		Iron	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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