Pork Tenderloin Perfection

25 hours Prep: 30 minutes Cook: 1 hours

322 calories per serving view nutrition facts

8-10 servings suggest servings

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Ingredients

2	pounds	pork tenderloin	two one pound loins
1/4	cup	soy sauce, light
1	tablespoon	ketchup
1/4	teaspoon	garlic powder
3	tablespoons	sesame seeds	toasted
1	x	chinese hot mustard

Directions

In small bowl, combine the soy sauce, ketchup and garlic powder.

Place tenderloin in a plastic bag set in a shallow dish; pour soy sauce mixture over meat.

Turn meat to coat all sides.

Close bag and marinate meat in the refrigerator for 24 hours, turning meat occasionally.

Drain meat, discarding marinade.

Place tenderloin on a rack in a shallow roasting pan.

Insert a meat thermometer.

Roast, uncovered, in a 325F oven for 45-60 minutes or until thermometer registers 160F.

Sprinkle sesame seed on a piece of foil.

Carefully roll meat in sesame seed. Cut into thin slices.

Serve with mustard.

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Nutrition Facts

Serving Size 254g

Amount per Serving

Calories 322 31% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 3.0g	16%
Trans Fat 0.0g
Cholesterol 148mg	49%
Sodium 687mg	29%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	4%
Sugars 1.0g
Protein 50.0g	100%

Vitamin A	1%		Vitamin C	4%
Calcium	8%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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