Pork Tenderloin Perfection

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Time to Prepare this Recipe 25 hours Prep: 30 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 322 calories per serving view nutrition facts
# of servings this recipe makes 8-10 servings suggest servings
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Ingredients

2 pounds pork tenderloin two one pound loins
1/4 cup soy sauce, light
1 tablespoon ketchup
1/4 teaspoon garlic powder
3 tablespoons sesame seeds toasted
1 x chinese hot mustard

Directions

In small bowl, combine the soy sauce, ketchup and garlic powder.

Place tenderloin in a plastic bag set in a shallow dish; pour soy sauce mixture over meat.

Turn meat to coat all sides.

Close bag and marinate meat in the refrigerator for 24 hours, turning meat occasionally.

Drain meat, discarding marinade.

Place tenderloin on a rack in a shallow roasting pan.

Insert a meat thermometer.

Roast, uncovered, in a 325F oven for 45-60 minutes or until thermometer registers 160F.

Sprinkle sesame seed on a piece of foil.

Carefully roll meat in sesame seed. Cut into thin slices.

Serve with mustard.

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Nutrition Facts

Serving Size 254g
Amount per Serving
Calories 322 31% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 148mg49%
Sodium 687mg29%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g4%
 Sugars 1.0g
Protein 50.0g100%
Vitamin A 1%  Vitamin C 4%
Calcium 8%  Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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