Pork Piccata

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 280 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3/4 pound pork tenderloin
1/2 cup mayonnaise or salad dressing
1/4 cup seasoned dry bread crumbs
1 tablespoon parmesan, parmigiano-reggiano cheese, grated grated
1 tablespoon margarine
1 each garlic clove minced
1 tablespoon milk
1 tablespoon capers drained , optional
1 teaspoon lemon juice

Directions

Slice pork into 3/4 inch slices; pound to 1/4 inch thickness.

Spread pork generously w/ 1/4 cup salad dressing.

Combine crumbs and cheese. Coat pork w/ crumb mixture.

Melt margarine. Add garlic; cook until tender. Reduce heat.

Add pork; cook until meat is no longer pink.

Combine remaining salad dressing, milk, capers andamp; juice; mix well.

Serve with pork. Serve w/ your favorite accompaniments.

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Nutrition Facts

Serving Size 136g
Amount per Serving
Calories 280 53% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 64mg21%
Sodium 501mg21%
Total Carbohydrate 13.0g4%
 Dietary Fiber 0.0g2%
 Sugars 3.0g
Protein 20.0g40%
Vitamin A 5%  Vitamin C 4%
Calcium 5%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Sausage And Peppers

I tried this recipie, but had to change a few things. I didn't have white wine so I used a red wine. Added a splash of italian seasoning and only used half of the fennel seed. Very Very tasty, best I've ever had! Next time though I'll use some sweet sausage along with the hot, maybe half and half, it was just a bit spicy for me.

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