Pork Marsala

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Time to Prepare this Recipe 50 minutes Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 496 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

8 ounces mushrooms sliced
2 tablespoons butter
1 each garlic clove minced
2 tablespoons olive oil
1 1/2 pounds pork tenderloin
1/2 cup chicken broth
1/4 cup marsala wine
1/2 teaspoon salt
1/8 teaspoon black pepper
1 x rice

Directions

In 10- inch fry pan, over medium heat, sauté mushrooms in butter, about 3-4 minutes, stirring frequently.

Remove from pan and set side.

Slice pork 1/4 inch thick.

In same pan, over medium-high heat, sauté garlic in 1 tbsp oil, about 2 minutes.

Add pork medallions, a few at a time, cook about 2 minutes each side.

Remove from pan and repeat until all pork is browned, adding more oil if needed.

Reduce heat to low, stir in chicken stock to deglazed pan.

Return pork to pan; add wine, seasonings and mushrooms; cover and cook 20-25 minutes, until pork is tender.

Serve with rice.

Makes 4 servings.

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Nutrition Facts

Serving Size 225g
Amount per Serving
Calories 496 34% of calories from fat
% Daily Value*
Total Fat 19.0g29%
 Saturated Fat 7.0g33%
 Trans Fat 0.0g
Cholesterol 127mg42%
Sodium 466mg19%
Total Carbohydrate 39.0g13%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 40.0g81%
Vitamin A 4%  Vitamin C 4%
Calcium 3%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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