Pork Kabobs with Barbecue Sauce

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Time to Prepare this Recipe 4 hours Prep: 25 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 258 calories per serving view nutrition facts
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Ingredients

1 pound pork tenderloin
1 x barbecue sauce chile
1 1/2 cups tomato puree
3/4 cup onion finely chopped, medium
1/4 cup molasses
2 tablespoons red wine vinegar or cider vinegar
2 tablespoons pickled chiles jalapeno hot, finely chopped
1 tablespoon tomato paste
1 tablespoon dijon mustard
2 each garlic cloves finely chopped

Directions

Prepare Chile Barbecue Sauce.

Trim fat from pork tenderloin. Cut pork into 1-1/2-inch cubes.

Mix pork and 1-1/4 cups of the sauce in large glass or plastic bowl.

Cover and refrigerate at least 4 hours but no longer than 24 hours.

Cover and refrigerate remaining sauce. Set oven control to broil.

Thread pork on six 10-inch skewers.

Spray broiler pan rack with nonstick cooking spray.

Place pork on rack in broiler pan. Broil with tops 3 inches from heat 5 minutes; turn.

Brush with 1/4 cup of the sauce. Broil about 5 minutes longer or until pork is no longer pink.

Serve with remaining sauce over steamed cabbage if desired.

6 servings * If using bamboo skewers, soak skewers in water at least 30 minutes before using to prevent burning.

CHILE BARBECUE SAUCE: Heat all ingredients to boiling over medium heat; reduce heat to medium-low.

Cook uncovered 15 minutes, stirring occasionally

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Nutrition Facts

Serving Size 278g
Amount per Serving
Calories 258 15% of calories from fat
% Daily Value*
Total Fat 4.0g7%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 74mg25%
Sodium 140mg6%
Total Carbohydrate 29.0g10%
 Dietary Fiber 3.0g11%
 Sugars 18.0g
Protein 26.0g53%
Vitamin A 11%  Vitamin C 26%
Calcium 8%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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