Pork Jambalaya

1 hours Prep: 10 minutes Cook: 1 hours

357 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

2	tablespoons	olive oil
1 1/2	pounds	pork	1 inch cubs
1	cup	onion	chopped
1/2	cup	scallions, spring or green onions	chopped
2	tablespoons	parsley leaves	fresh, chopped
1/4	cup	sweet bell pepper	finely chopped
1/2	cup	white wine	dry
1/2	teaspoon	mint	crushed, dried
1	tablespoon	garlic	chopped
1 1/2	cups	long grain rice
1	x	salt	to taste
1	x	red hot pepper sauce (eg. Tabasco)	or ground cayenne pepper, to taste
1	x	stock	or water

Directions

Over medium-high heat in a large saucepan, heat the oil, brown off the pork, then remove from the pot.

Add the onions, green onions, parsley, and bell pepper, and cook until the onions are brown.

Stirring, add the wine, mint, garlic, rice, meat, salt, hot sauce, and enough water (or stock) to cover the rice by 1/2 inch.

Continue cooking on medium-high heat, stirring occasionally.

Bring the stock to a boil and let boil until it has disappeared from the top, stir again, then lower heat.

Cover the pot and simmer for at least 1 hour before lifting the lid.

Then check the rice for doneness, stir, cover, and let steam another 15 to 20 minutes.

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Nutrition Facts

Serving Size 151g

Amount per Serving

Calories 357 31% of calories from fat

	% Daily Value*
Total Fat 12.0g	19%
Saturated Fat 4.0g	18%
Trans Fat 0.0g
Cholesterol 74mg	25%
Sodium 97mg	4%
Total Carbohydrate 31.0g	10%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 29.0g	57%

Vitamin A	3%		Vitamin C	7%
Calcium	4%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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