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| 4 | each | pork chops | 6 ounces each |
| 1 | x | creole spice | |
| 2 | tablespoons | olive oil | |
| 1 | cup | onion | chopped |
| 1/2 | cup | celery | chopped |
| 1/2 | cup | green bell pepper | chopped |
| 2 | tablespoons | garlic | minced |
| 3 | cups | white beans | dry, soaked overnight |
| 1 | cup | tomatoes | chopped |
| 3 | each | bay leaves | |
| 6 | cups | stock | mild |
| 1 | x | salt and black pepper |
Season pork chops with Creole spice.
Heat oil over medium- high heat ina Dutch oven or heavy, deep pot and brown chops on both sides; remove to a plate.
Reduce heat, add celery, onions, green pepper and garlic,and sweat until tender.
Stir in beans, tomatoes, bay leaf and stock and return pork chops to pot.
Bring to a boil, cover, reduce heat and simmer on very low heat all day, or until beans are very tender.
Adjust seasonings.
| % Daily Value* | |
| Total Fat 12.0g | 18% |
| Saturated Fat 2.0g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 540mg | 22% |
| Total Carbohydrate 63.0g | 21% |
| Dietary Fiber 11.0g | 45% |
| Sugars 10.0g | |
| Protein 25.0g | 49% |
| Vitamin A | 10% | Vitamin C | 43% | |
| Calcium | 18% | Iron | 39% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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A mousse is a rich, airy preparation that can be cold or hot, sweet or savory. The word mousse is French and translates as ...
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