Pork Chops with Peanut/Ginger Sauce

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Time to Prepare this Recipe 25 minutes Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 519 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 tablespoons vegetable oil
2 each pork loin chops
1/4 cup chicken broth
1 tablespoon peanut butter
1 each scallions, spring or green onions thinly sliced
1 teaspoon lemon juice
1/4 teaspoon garlic powder
1/4 teaspoon ginger ground
1 x rice noodles hot, cooked
2 tablespoons peanuts chopped

Directions

Preheat a large skillet over medium-high heat; add oil.

Place chops in skillet and reduce heat to medium.

Cook for 7 minutes.

Turn chops over.

Cook for 5-8 min or until chops are no longer pink.

Remove chops from skillet and cover them to keep warm.

Drain off fat in skillet.

For sauce, stir into the same skillet chicken broth, peanut butter, onion, lemon juice, garlic powder and ground ginger.

Cook over medium heat about 30 seconds or until slightly thickened.

Serve pork chops over cooked noodles and spoon sauce over it.

Top with peanuts.

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Nutrition Facts

Serving Size 78g
Amount per Serving
Calories 519 45% of calories from fat
% Daily Value*
Total Fat 26.0g40%
 Saturated Fat 4.0g20%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 126mg5%
Total Carbohydrate 67.0g22%
 Dietary Fiber 2.0g9%
 Sugars 3.0g
Protein 7.0g15%
Vitamin A 2%  Vitamin C 4%
Calcium 4%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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