Pork Chops with Peanut/Ginger Sauce

25 minutes Prep: 10 minutes Cook: 15 minutes

519 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

2	tablespoons	vegetable oil
2	each	pork loin chops
1/4	cup	chicken broth
1	tablespoon	peanut butter
1	each	scallions, spring or green onions	thinly sliced
1	teaspoon	lemon juice
1/4	teaspoon	garlic powder
1/4	teaspoon	ginger	ground
1	x	rice noodles	hot, cooked
2	tablespoons	peanuts	chopped

Directions

Preheat a large skillet over medium-high heat; add oil.

Place chops in skillet and reduce heat to medium.

Cook for 7 minutes.

Turn chops over.

Cook for 5-8 min or until chops are no longer pink.

Remove chops from skillet and cover them to keep warm.

Drain off fat in skillet.

For sauce, stir into the same skillet chicken broth, peanut butter, onion, lemon juice, garlic powder and ground ginger.

Cook over medium heat about 30 seconds or until slightly thickened.

Serve pork chops over cooked noodles and spoon sauce over it.

Top with peanuts.

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Nutrition Facts

Serving Size 78g

Amount per Serving

Calories 519 45% of calories from fat

	% Daily Value*
Total Fat 26.0g	40%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 126mg	5%
Total Carbohydrate 67.0g	22%
Dietary Fiber 2.0g	9%
Sugars 3.0g
Protein 7.0g	15%

Vitamin A	2%		Vitamin C	4%
Calcium	4%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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