Pork Chops with Grapes

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Time to Prepare this Recipe 60 minutes Prep: 25 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 39 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each pork chops loin or rib, about 1/2 inch thick
1 teaspoon tarragon leaves or 1/4 teaspoon dried tarragon leaves
1/4 teaspoon salt
1/8 teaspoon black pepper
1 cup chicken broth
1 tablespoon lemon juice
1 each garlic clove finely chopped
2 teaspoons cornstarch
2 tablespoons water cold
1 cup green grapes seedless
1 can mushrooms, canned stems and pieces (4 ounce can, drained)

Directions

Trim fat from pork chops.

Cook pork in 10-inch skillet over medium heat, turning once, until brown; drain.

Sprinkle with tarragon, salt and pepper.

Mix broth, lemon juice and garlic; pour over pork.

Heat to boiling; reduce heat.

Cover and simmer about 30 minutes or until pork is tender.

Remove pork; keep warm.

Skim any fat from liquid in skillet.

Mix cornstarch and cold water; gradually stir into liquid.

Heat to boiling, stirring constantly.

Boil and stir 1 minute.

Stir in grapes and mushrooms; heat just until hot.

Serve sauce over pork.

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Nutrition Facts

Serving Size 108g
Amount per Serving
Calories 39 20% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 374mg16%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 2.0g5%
Vitamin A 0%  Vitamin C 4%
Calcium 1%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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