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Pork Chops with Garlic & Onions

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Submitted by Sapphite

Vietnamese-style grilled pork chops marinated in fish sauce, garlic, onion, and a touch of sugar for that signature savory-sweet caramelized crust. Six ingredients, deep flavor, weeknight friendly.

YIELD

4 servings

PREP

hrs

COOK

1 hrs

READY

hrs

These pork chops borrow their soul from Vietnamese grilling traditions. Thit heo nuong style, where fish sauce, garlic, and sugar do all the talking. The marinade looks almost shockingly simple, but the alchemy is real: fish sauce brings deep funk and umami salt, sugar caramelizes into a lacquered crust under the heat, and the garlic and onion round out the bottom with aromatic punch.

The 3 to 4 hour marinade is the work-ahead step, but it’s hands-off. The pork’s surface proteins denature in the salty bath and pull the flavors deep into the meat, way beyond surface seasoning. Skimp on the time and the chops taste flat. Push it overnight and they get even better.

Boneless chops cook fast, which is both a feature and a trap. Grill them hot to build a real char, then watch the clock. The sugar in the marinade burns at higher temps, so a medium-high flame with a quick flip is the sweet spot.

Serve sliced over jasmine rice with a quick cucumber salad, or tuck into a banh mi with pickled carrots, cilantro, and a squeeze of lime.

Chef Tips

  • Pat the chops dry before marinating. Wet meat refuses to absorb the marinade as effectively.
  • Look for a real fish sauce like Red Boat or Three Crabs. Cheap supermarket versions taste mostly of salt.
  • Let cooked chops rest 5 minutes before slicing. The juices redistribute and slicing across the grain keeps them tender.
  • Save the marinade only if you boil it first for at least 2 minutes, then use as a finishing sauce.

Variations

  • Add 2 tablespoons of lemongrass, finely minced, for the full Vietnamese street-vendor profile.
  • Swap fish sauce for soy sauce and add ginger for a more Chinese-leaning version.
  • Use bone-in chops and bake covered, then finish under the broiler for tender, fall-off-the-bone results.

Ingredients

1 15
TABLESPOON ML SUGAR
granulated
1 1
EACH ONION
1 15
TABLESPOON ML VEGETABLE OIL
2 30
TABLESPOONS ML FISH SAUCE
4 4
CLOVES CLOVES GARLIC
4 4
EACH EACH PORK CHOP
boneless *

Directions

Combine salt, sugar, fish sauce, minced onion, chopped garlic and oil.

Pour over chops in a shallow dish.

Let marinate 3 to 4 hours, turning meat occaisionally.

Grill or bake in a 350℉ (180℃) F oven for 45 minutes to 60 minutes or until cooked.

Slice into bite sizes pieces before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 64 43% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 543mg 23%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 8%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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