Pork Chops in White Wine

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Dress up your pork chops today with this simple recipe that might have you drooling before dinner is ready.

Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 203 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each pork chops lean, about 1 inch (2.5 cm) thick
1 x salt to taste
1 x black pepper to taste
1 teaspoon bacon drippings or olive oil
2 teaspoons flour, all-purpose
1/2 cup chicken broth
1/2 cup wine dry, white
1 each onion sliced
1 x rice cooked, hot

Directions

Season chops with salt and pepper. Sear slowly on both sides in hot bacon fat. Remove from skillet. Stirring constantly, blend flour into fat remaining in skillet. Add broth and wine. When very smooth, return chops to skillet. Spread onion over chops. Cover skillet; simmer about 45 minutes. Serve with rice.

Makes 4 servings.

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Nutrition Facts

Serving Size 60g
Amount per Serving
Calories 203 8% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 2mg1%
Sodium 48mg2%
Total Carbohydrate 42.0g14%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 4.0g9%
Vitamin A 0%  Vitamin C 4%
Calcium 2%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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