Pork Chops in Cream Sauce

1 hours Prep: 10 minutes Cook: 45 minutes

75 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

6	each	pork chops
1	each	beef bouillon cube	low sodium
1/2	cup	water
2	tablespoons	flour, all-purpose
2	tablespoons	brown sugar
1/4	cup	water
2	tablespoons	onion	chopped
1/2	cup	sour cream	dairy
2	tablespoons	ketchup
1	each	garlic clove

Directions

Add 1/2 c water, brown sugar, onion, ketchup, garlic and bouillon cube.

Cover; simmer 30-40 min or til tender. Remove chops to serving platter, keep warm.

In small bowl, combine flour with 1/4 c water; slowly add to cooking liquid, stirring constantly.

Cook til thickened. Stir in sour cream; heat thoroughly.

DO NOT BOIL. Serve sauce over chops.

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Categories this recipe belongs to

Meats

Nutrition Facts

Serving Size 66g

Amount per Serving

Calories 75 49% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 69mg	3%
Total Carbohydrate 9.0g	3%
Dietary Fiber 0.0g	1%
Sugars 6.0g
Protein 1.0g	2%

Vitamin A	3%		Vitamin C	3%
Calcium	3%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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I am rating this 4 stars because first, it tastes good and the consistency is good. It also smells delicious while baking. It also receives this rating because it requires *no butter* and *no oil*. The ingredient list was just what I needed tonight since I had neither. I made my own icing using powdered sugar, vanilla and milk. Feel free to visit Lin's Christian Exchange for recipes and useful Christian stuff. Thanks Lin

Reviewed by linschristianexchang