Pork Chops and Sweet Potatoes

90 minutes Prep: 50 minutes Cook: 40 minutes

456 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

3	each	sweet potatoes, or yams
4	each	pork chops
1/2	teaspoon	salt
1	teaspoon	black pepper
1/4	cup	flour, all-purpose
2	tablespoons	vegetable shortening
2	tablespoons	butter
1/2	cup	currant jelly
1/2	cup	orange juice
1	tablespoon	lemon juice
1	x	lemon zest
1	teaspoon	dry mustard
1	teaspoon	paprika
1/2	teaspoon	ginger	ground

Directions

Preheat oven to 350.

Boil and slice potatoes. Salt and pepper the chops and dredge in flour.

Brown in shortening.

Melt butter. Stir in jelly, juices, and lemon rind.

Add remaining ingredients, stirring to blend.

Arrange potatoes and chops in casserole and cover with 6 tablespoons sauce.

Bake 30 to 40 minutes, basting occasionally.

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Nutrition Facts

Serving Size 288g

Amount per Serving

Calories 456 48% of calories from fat

	% Daily Value*
Total Fat 25.0g	38%
Saturated Fat 10.0g	51%
Trans Fat 0.0g
Cholesterol 30mg	10%
Sodium 734mg	31%
Total Carbohydrate 56.0g	19%
Dietary Fiber 7.0g	28%
Sugars 12.0g
Protein 6.0g	13%

Vitamin A	676%		Vitamin C	97%
Calcium	9%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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