Pork Chops and Oranges

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 1 hours Prep: 40 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 85 calories per serving view nutrition facts
# of servings this recipe makes 4 Servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

6 each pork chops 1/2 inch thick
1 x garlic powder
1 can soup, cream of mushroom 10 1/2 oz.
6 tablespoons soy sauce
1 can mandarin oranges
1 can mixed vegetables la choy fancy mixed chinese vegetables
2 small tomatoes or 1 can tomato wedges

Directions

Place pork chops in a baking pan (not on a rack).

Generously douse each chop with cream of mushroom soup (use entire can).

Layer on top, Chinese vegetables (less than entire can, may substitute bean sprouts).

Sprinkle with garlic powder.

Douse generously with soy sauce.

Bake at 350 degrees for 45 minutes.

Remove from oven and add 2 tomato wedges to each chop; add 4 to 5 Mandarin oranges.

Return to oven and bake an additional 15 minutes.

Serves approximately 4 people.

Add your comment

Email Address

(optional)

(optional)



characters left


D8167210ed9d7494fd8461d8c96410a2b6dcf0fb
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 146g
Amount per Serving
Calories 85 49% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1847mg77%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g3%
 Sugars 3.0g
Protein 3.0g6%
Vitamin A 8%  Vitamin C 10%
Calcium 2%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Pepper

by Laurie Laurie

General:Pepper is the dried berry of Piper nigrum. This vine which can grow up to ten feet tall is indigenous to India and Asia. Pepper is actually berries that are picked about nine months after flowering. ...

read more...

maxgamble34

Member Review

*****

Alabama-Style Shrimp Bake

good

Mixed Greens Salad with Beets and Goat Cheese recipe
Recipe Photo
Recipe Photo

RecipeLand Feature