Pork Chops Golden Glow

4 hours Prep: 30 minutes Cook: 4 hours

20 calories per serving view nutrition facts

5 servings suggest servings

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Ingredients

5	each	pork chops
1/4	cup	brown sugar
1/2	teaspoon	cinnamon
1/4	teaspoon	cloves
8	ounces	tomato sauce
29	ounces	cling peach halves
1/4	cup	vinegar
1	x	salt and black pepper

Directions

Lightly brown pork chops on both sides in large skillet or slow-

cooking pot with browning unit.

Pour off excess fat.

Combine brown sugar, cinnamon, cloves, tomato sauce, 1/4 cup syrup from peaches, and vinegar.

Sprinkle chops with salt and pepper.

Arrange chops in slow cooking pot.

Place drained peach halves on top.

Pour tomato mixture over all.

Cover and cook on low for 4 to 6 hours.

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Nutrition Facts

Serving Size 60g

Amount per Serving

Calories 20 5% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 6mg	0%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	3%
Sugars 2.0g
Protein 1.0g	1%

Vitamin A	3%		Vitamin C	11%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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This is OUTSTANDING, but I highly recommend not adding the seafood until the end. Also, this is a ridiculous amount of vegetables; I cooked them in a large electric skillet and cooked them for a while so they would cook down, as also I like my vegetables cooked more than just the 3 minutes that the recipe says. I used white wine instead of sherry. Other than the cooking modifications, this was probably one of the best stir fry recipes I have ever had. Oh and one more thing, I used a lot more seafood than what they said - one pound total for all those veggies? My husband would flip out if I only used a pound....LOL

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