Pork and Chicken Adobo

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Time to Prepare this Recipe 2 hours Prep: 30 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 16 calories per serving view nutrition facts
# of servings this recipe makes 6-8 servings suggest servings
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Ingredients

1 each chicken about 1 - 1 1/4 kilograms
1/2 kilogram pork
3/4 cup white vinegar
1 tablespoon black pepper
1 x salt to taste
1 head garlic pounded
1/2 cup water approximately
1 x lard for frying
2 tablespoons soy sauce
3 each chicken livers
2 tablespoons water

Directions

Cut chicken into serving pieces and the pork into 2 inch squares.

Place in a saucepan and add vinegar, black pepper, salt and garlic.

Let stand for about 1 hour.

Remove chicken.

Boil and then simmer pork first in the mixture until almost tender.

Add chicken and simmer.

When this sauce mixture becomes dry add about 1/2 cup water.

Simmer for about 30 minutes or until meats are almost tender.

Fish out the garlic from the adobo sauce and fry in a little lard.

Remove pork and chicken from adobo sauce and brown.

Add soy sauce and the adobo sauce to the meat.

Continue cooking until tender.

Pound the liver and combine it with 2 tablespoons of water.

Add to sauce to thicken.

Simmer for about five minutes.

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Nutrition Facts

Serving Size 91g
Amount per Serving
Calories 16 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 454mg19%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g2%
 Sugars 0.0g
Protein 1.0g1%
Vitamin A 0%  Vitamin C 1%
Calcium 1%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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