Popcorn Drops

45 minutes Prep: 10 minutes Cook: 12-15

15 calories per serving view nutrition facts

3 dozen suggest servings

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Ingredients

2	cups	popcorn, popped	air-popped
3	each	egg whites
1/2	teaspoon	baking powder
1/4	teaspoon	salt
1/4	teaspoon	cream of tartar
2	tablespoons	sugar substitute

Directions

Place popped corn in food processor or food grinder.

Grind into kernel-size pieces.

Beat egg whites until frothy and add baking powder, salt and cream of tartar.

Beat into stiff peaks. Add sugar replacement, beating until well blended.

Fold popcorn pieces into stiffly beaten egg whites.

Drop by teaspoonfuls onto lightly greased cookie sheets.

Bake at 350 F for 12 to 14 minutes or until lightly browned.

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Nutrition Facts

Serving Size 5g

Amount per Serving

Calories 15 11% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 148mg	6%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	2%
Sugars 0.0g
Protein 1.0g	1%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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