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Poori (Whole Wheat Indian Bread)

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Submitted by lemonysnicket

Poori (puri), deep-fried Indian whole wheat bread that puffs into golden balloons. Made with just 3 ingredients and buttermilk for a tender, flaky dough. Serve hot alongside curry.

YIELD

8 servings

PREP

20 min

COOK

40 min

READY

60 min

Poori is the Indian bread that puffs up into a golden balloon the moment it hits hot oil. It’s dramatic, satisfying, and made from just three ingredients: whole wheat flour, self-rising flour, and buttermilk.

The buttermilk makes this dough more tender than a water-based poori. Its acidity relaxes the gluten just enough that the bread stays soft and flaky instead of tough and chewy. Two minutes of kneading is all you need, then a 15-minute rest lets the dough relax and makes it easier to roll.

The puffing happens because steam builds inside the rolled dough as it fries. Gently pressing the center with a slotted spoon while it cooks encourages that pocket of steam to inflate the bread into a full balloon. It’s deeply satisfying to watch.

Pro Tips

  • Keep the oil at 375°F (190°C). Too cool and the bread absorbs oil and turns greasy. Too hot and the outside burns before the inside puffs.
  • Roll each round to an even thickness. Thin spots burst and thick spots don’t puff properly.
  • Fry one at a time so you can give each poori your full attention. They cook in under a minute.
  • Serve immediately. Pooris are best hot and puffy. They deflate and stiffen as they cool.

Variations

  • Add a pinch of cumin seeds or ajwain (carom seeds) to the dough for a fragrant, savory twist.
  • Use all whole wheat flour (atta) for a more traditional poori with a nuttier flavor.
  • Serve with chole (chickpea curry) for the classic North Indian combination.

Ingredients

½ 118
½ 118
CUP ML SELF-RISING FLOUR
self rising
79
CUP ML BUTTERMILK

Directions

Combine ½ cup whole wheat flour and self-rising flour in medium bowl.

Mix in buttermilk.

Knead dough on lightly floured surface 2 minutes.

Cover and let rest 15 minutes.

Divide dough into 8 pieces.

Roll 1 piece into smooth ball (keep remainder covered with towel).

Dust generously with whole wheat flour and roll into 5-inch- diameter circle, dusting with flour to prevent sticking.

Cover.

Repeat with remaining dough.

Pour oil into wok or medium saucepan to depth of 3 inches.

Heat to 375℉ (190℃).

Add 1 dough round to oil; dough will sink to bottom.

When dough starts to rise, gently press in center with back of slotted spoon until bread puffs.

Turn and cook until light brown, about 20 seconds.

Transfer to paper towels uning slotted spoon.

Keep warm while cooking remaining dough.

Place on platter and serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 57 5% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 
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