Polynesian Pork Centennial

1 hours Prep: 10 minutes Cook: 40 minutes

158 calories per serving view nutrition facts

6 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

6	each	pork chops
2	teaspoons	soy sauce
1	can	pineapple chunks
1/2	teaspoon	marjoram
1/4	cup	celery leaves	minced
1	cup	rice
1	each	garlic clove
12	each	prunes

Directions

Trim excess fat from chops; lightly grease heavy skillet with fat.

Brown chops on both sides; drain off excess fat. Season lightly with salt and pepper.

Drain pineapple (medium can, use sweetened or in its own juice as you desire).

Combine the juice, onion, celery leaves, garlic, prunes, soy sauce and marjoram.

Pour over chops. Simmer, covered, for 20-30 minutes Add pineapple and celery and cook for 10 minutes longer or until celery is needed.

Prepare rice according to package directions; add ginger, stirring to blend.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 52g

Amount per Serving

Calories 158 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 102mg	4%
Total Carbohydrate 37.0g	12%
Dietary Fiber 2.0g	7%
Sugars 7.0g
Protein 3.0g	6%

Vitamin A	3%		Vitamin C	1%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to caldo

Last Recipes Viewed

Recipe Bite

In the Thick of it

by Mark R. Vogel

Sauces come in a seemingly infinite number of styles. The ingredients, methods, and applications for sauces almost know no bounds. And while sauces certainly vary in terms of their viscosity, thickening them is an oft-needed......

Member Review

New Orleans Pizza

This easy recipe turns out so beautifully - like something from a restaurant. I used a homemade crust - very thin and it was spectacular. Definitely different. My husband loved it but thought it would be better as an appetizer.

Reviewed by Ty