Plum Bread

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Time to Prepare this Recipe 75 minutes Prep: 20 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 382 calories per serving view nutrition facts
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Ingredients

1 1/2 cups flour, unbleached all-purpose
1 cup chinese flour noodles wheat
2 teaspoons baking powder
2 large eggs beaten
1/4 cup sugar
1/2 cup applesauce unsweetened
2 tablespoons canola oil
1 cup evaporated milk skim
1 teaspoon lemon extract
2 teaspoons lemon zest
1 cup plums finely diced
1 x nonstick cooking spray
2 each plums seeds removed, cut into thin slices

Directions

Preheat the oven to 350 degrees.

In a medium bowl, combine the flours and baking powder.

Set aside. In a large bowl, combine the eggs, sugar, applesauce, oil, milk, extract, and lemon peel.

Mix well. Slowly add the dry ingredients to the large bowl and mix well.

Fold in the plums.

Pour the batter into a loaf pan that has been sprayed with nonstick cooking spray.

Lay the plum slices on top. Bake for 40 to 45 minutes until a toothpick comes out clean.

If necessary, cover the top loosely with foil so the plum slices do not over bake.

Remove cake from oven and let cool for 10 minutes in the pan.

Remove cake from pan and let cool completely.

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Nutrition Facts

Serving Size 188g
Amount per Serving
Calories 382 28% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 115mg38%
Sodium 71mg3%
Total Carbohydrate 59.0g20%
 Dietary Fiber 2.0g9%
 Sugars 19.0g
Protein 10.0g21%
Vitamin A 6%  Vitamin C 19%
Calcium 15%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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