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| 3/4 | cup | brown sugar | packed |
| 1 1/2 | tablespoons | sugar | |
| 3/4 | teaspoon | cinnamon | |
| 1/2 | teaspoon | ginger | |
| 1/2 | teaspoon | nutmeg | |
| 1/4 | teaspoon | allspice | |
| 2 | cups | pumpkin | |
| 1 1/4 | cups | evaporated milk | skim |
| 3/4 | cup | egg whites | whipped |
| 2 1/2 | teaspoons | vanilla extract |
Preheat oven at 375. Make pie crust.
In a mixing bowl, combine sugars, cinnamon, ginger, nutmeg, and allspice. In another mixing bowl, combine pumpkin, milk, egg whites, and vanilla.
Mix dry ingredients with wet ingredients just until moistened. Pour into prepared pie pan.
Bake for 50 to 60 minutes, or until crust is nicely browned and the filling is set in the center when jiggled.
| % Daily Value* | |
| Total Fat 4.0g | 5% |
| Saturated Fat 2.0g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 124mg | 5% |
| Total Carbohydrate 20.0g | 7% |
| Dietary Fiber 4.0g | 15% |
| Sugars 13.0g | |
| Protein 9.0g | 18% |
| Vitamin A | 383% | Vitamin C | 10% | |
| Calcium | 14% | Iron | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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