Pleasure's Pumpkin Pie

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Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 145 calories per serving view nutrition facts
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Ingredients

3/4 cup brown sugar packed
1 1/2 tablespoons sugar
3/4 teaspoon cinnamon
1/2 teaspoon ginger
1/2 teaspoon nutmeg
1/4 teaspoon allspice
2 cups pumpkin
1 1/4 cups evaporated milk skim
3/4 cup egg whites whipped
2 1/2 teaspoons vanilla extract

Directions

Preheat oven at 375. Make pie crust.

In a mixing bowl, combine sugars, cinnamon, ginger, nutmeg, and allspice. In another mixing bowl, combine pumpkin, milk, egg whites, and vanilla.

Mix dry ingredients with wet ingredients just until moistened. Pour into prepared pie pan.

Bake for 50 to 60 minutes, or until crust is nicely browned and the filling is set in the center when jiggled.

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Nutrition Facts

Serving Size 216g
Amount per Serving
Calories 145 22% of calories from fat
% Daily Value*
Total Fat 4.0g5%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 11mg4%
Sodium 124mg5%
Total Carbohydrate 20.0g7%
 Dietary Fiber 4.0g15%
 Sugars 13.0g
Protein 9.0g18%
Vitamin A 383%  Vitamin C 10%
Calcium 14%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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