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Plattsburgh Tomato Beef Soup

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Submitted by horselvr

Hearty ground beef and tomato soup with rice, celery, and a touch of chili powder. A quick one-pot soup that simmers in just 20 minutes with simple pantry staples.

YIELD

4 servings

PREP

5 min

COOK

20 min

READY

25 min

This no-fuss ground beef and tomato soup with rice is the kind of thing you throw together on a cold weeknight when the fridge is looking bare. Brown the beef with onions and celery, dump in tomatoes, rice, bouillon, and water, and let it all simmer for 20 minutes. Done.

The chili powder is subtle here, just enough warmth to give the broth some backbone without turning it into chili. The rice cooks right in the soup, soaking up that beefy tomato broth and thickening everything as it goes. By the time you ladle it out, the rice has turned this from a thin tomato soup into something that actually fills you up.

Kitchen Tips

  • Brown the ground beef properly before adding liquid. Break it into small crumbles and let it sit in the pan without stirring for a minute so it actually gets some color. That browning adds a depth of flavor you won’t get from gray, steamed meat.
  • Use whole canned tomatoes crushed by hand for better texture than diced. The irregular pieces break down at different rates, giving you some pulp and some chunks.
  • Don’t lift the lid too often while simmering. The rice needs consistent heat to cook evenly in 20 minutes.

Variations

  • Stir in a handful of frozen corn or green beans during the last 5 minutes for extra vegetables.
  • Replace rice with small pasta shapes like ditalini or elbow macaroni.
  • Add a splash of Worcestershire sauce with the tomatoes for a deeper, more savory broth.

Ingredients

1 453.6
POUND G GROUND BEEF
1 237
CUP ML ONIONS
chopped
½ 118
CUP ML CELERY
chopped
1 15
TABLESPOON ML BUTTER
or margarine
3 710
CUPS ML TOMATOES
2 2
EACH EACH BEEF BOUILLON CUBE *
79
CUP ML RICE
uncooked
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML CHILI POWDER
1 1
EACH BAY LEAF *
3 ½ 828
CUPS ML WATER

Directions

Sauté beef, onion and celery in melted butter until meat is browned.

Stir in remaining ingredients.

Bring to a boil.

Reduce heat, cover and simmer for 20 minutes.

Remove bay leaf.

Makes 2 quarts of hearty soup.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 529g (18.7 oz)
Amount per Serving
Calories 403 48% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 734mg 31%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 60g
Vitamin A 27% Vitamin C 34%
Calcium 7% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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