Pine Nut Salad

25 minutes Prep: 10 minutes Cook: 15 minutes

423 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	cups	pine nuts
2	tablespoons	butter
1/2	pound	alphabet pasta
1/2	cup	parsley leaves	minced
1/3	cup	green bell pepper
1/3	cup	sweet red bell pepper
1/4	cup	lemon juice	fresh
1/4	cup	olive oil
1	x	black pepper	to taste
1	x	parmesan, parmigiano-reggiano cheese, grated	to taste

Directions

In a large skillet, lightly toast the pine nuts in the butter; drain on paper towels and cool.

Cook the alphabet pasta in boiling water; drain and rinse in cold water.

(Be extra careful not to overcook the pasta.)

Very gently, mix together all ingredients; cover and chill.

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Nutrition Facts

Serving Size 90g

Amount per Serving

Calories 423 93% of calories from fat

	% Daily Value*
Total Fat 44.0g	67%
Saturated Fat 6.0g	29%
Trans Fat 0.0g
Cholesterol 10mg	3%
Sodium 31mg	1%
Total Carbohydrate 8.0g	3%
Dietary Fiber 2.0g	9%
Sugars 2.0g
Protein 7.0g	13%

Vitamin A	17%		Vitamin C	48%
Calcium	2%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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