Pina Colada

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Time to Prepare this Recipe 5 minutes Prep: 5 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 125 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

1/4 cup ice crushed
2 tablespoons light rum
2 tablespoons pineapple juice
1 tablespoon cream of coconut

Directions

Place all ingredients in blender container and blend on high speed until foamy, about 30 seconds.

Garnish with fruit, if desired.

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Nutrition Facts

Serving Size 72g
Amount per Serving
Calories 125 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g0%
 Sugars 3.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 22%
Calcium 0%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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