Pigs' Ears Salad

1 hours Prep: 10 minutes Cook: 45 minutes

60 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	pound	pigs' ears
1	cup	carrots	diced
1	each	cucumber
2	each	scallions, spring or green onions
1/2	cup	plum sauce

Directions

Discard water and return ears to pot with water to cover, star anise and ginger.

Bring to a boil, reduce heat, cover and simmer for 45 minutes, or until ears are tender.

Remove ears, let cool and chill.

Cut into thin strips (1/8 inch).

Combine pigs' ears, carrots, cucumbers and onions and toss lightly with plum sauce.

Season with salt and pepper and a little fresh lemon juice if a slightly tart flavor is desired.

Serve on crisp lettuce and sprinkle with sesame seeds.

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Nutrition Facts

Serving Size 85g

Amount per Serving

Calories 60 6% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 153mg	6%
Total Carbohydrate 14.0g	5%
Dietary Fiber 1.0g	5%
Sugars 2.0g
Protein 1.0g	1%

Vitamin A	73%		Vitamin C	6%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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