Pickled Nastutium Seeds

60 minutes Prep: 10 minutes Cook: 10 minutes

40 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	quarts	nasturtium seeds	pods
1	x	salt
1	x	tarragon leaves
1	x	horseradish	grated

Spiced vinegar
2	quarts	white wine vinegar
2	each	shallots	sliced
60	grams	salt
30	grams	white peppercorns
15	grams	mace	ground
15	grams	nutmeg	grated

Directions

Method: cover nasturtium pods with salted water for three days, changing water daily.

Drain and dry them.

Put spiced vinegar ingredients in a saucepan.

Boil hard for 10 minutes then allow to cool.

Put pods in a jar layered with a few tarragon leaves and plenty of horseradish.

Strain cold vinegar over seeds and cover.

Categories this recipe belongs to

Nutrition Facts

Serving Size 23g

Amount per Serving

Calories 40 58% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 5818mg	242%
Total Carbohydrate 5.0g	2%
Dietary Fiber 2.0g	6%
Sugars 1.0g
Protein 1.0g	1%

Vitamin A	2%		Vitamin C	2%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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This recipe is easy, cheap, nutritious, and my four kids (age 1,2,4, and 5) all eat 2 or 3 of them each time I make it. The first time I made it, I had to double the recipe in a hurry because everyone ate so much. It's even good without sauce.

Reviewed by mamamontes