Pheasant in a Bag

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Time to Prepare this Recipe 100 minutes Prep: 10 minutes Cook: 90 minutes
Calories Per Serving and Nutrition Information 110 calories per serving view nutrition facts
# of servings this recipe makes 2-4 servings suggest servings
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Ingredients

1 each pheasant
1 x salt and black pepper
1 x butter as required
4 each garlic cloves fresh
1 each onion chopped

Directions

Salt and pepper pheasant inside and out.

Rub butter on outside of pheasant and add garlic, onion and a little butter to cavity of bird.

Put bird in a brown bag and tie end.

Set on cookie sheet and bake 1 1/2 hours at 350 degrees.

Remove from oven and let rest 10 minutes before servings

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Nutrition Facts

Serving Size 37g
Amount per Serving
Calories 110 35% of calories from fat
% Daily Value*
Total Fat 4.0g7%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 18mg1%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 12.0g24%
Vitamin A 1%  Vitamin C 9%
Calcium 3%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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