Peter's Sweet Curry Pork

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Time to Prepare this Recipe 75 minutes Prep: 25 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 730 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 1/2 pounds pork tenderloin
24 ounces sour cream about 3 cups
1 tablespoon curry paste madras
2 tablespoons olive oil
2 tablespoons soy sauce
4 each bananas or 1 can peach slices in syrup
1 x herbal salt

Directions

Season pork with herbal salt and broil or fry until tender.

Arrange pork in casserole dish with bananas or peaches.

Add peach syrup if appropriate.

In a frying pan, heat up curry slightly in olive oil.

Add sour cream and soy sauce stirring well.

Bring sauce to boil over medium flame and simmer for 5 minutes.

Pour sauce over pork and bananas in casserole dish and cook in preheated 375 oven for 30-40 minutes or until done.

Serve with white or brown rice.

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Nutrition Facts

Serving Size 471g
Amount per Serving
Calories 730 59% of calories from fat
% Daily Value*
Total Fat 48.0g74%
 Saturated Fat 25.0g125%
 Trans Fat 0.0g
Cholesterol 185mg62%
Sodium 626mg26%
Total Carbohydrate 35.0g12%
 Dietary Fiber 3.0g13%
 Sugars 15.0g
Protein 43.0g86%
Vitamin A 23%  Vitamin C 22%
Calcium 21%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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