Perfect Salad

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 142 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/2 package gelatin, unflavored
1/4 cup water
1 tablespoon sugar substitute
1/2 teaspoon salt
3/4 cup water hot
1 tablespoon lemon juice
2 each cucumbers
1/4 cup carrots
1/4 cup onions
3 ounces cream cheese
2 tablespoons mayonnaise low-calorie

Directions

Dissolve gelatin in cold water.

Add gelatin mixture, sugar replacement, and salt to hot water; stir until dissolved.

Add lemon juice, cucumber, carrots, and onion.

Beat cream cheese with mayonnaise until smooth.

Blend into vegetable mixture. Pour into mold and chill.

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Nutrition Facts

Serving Size 217g
Amount per Serving
Calories 142 64% of calories from fat
% Daily Value*
Total Fat 10.0g16%
 Saturated Fat 5.0g26%
 Trans Fat 0.0g
Cholesterol 26mg9%
Sodium 426mg18%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g4%
 Sugars 5.0g
Protein 6.0g11%
Vitamin A 35%  Vitamin C 10%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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